SK171 : STRESS MANAGEMENT & MENTAL HEALTH AWARENESS
SK171 : STRESS MANAGEMENT & MENTAL HEALTH AWARENESS
Objective
Will be able to recognize what stress is all about, and the symptoms of stress.
Will be exposed to group and individual challenges, assignments, discussions, quizzes, games, lectures, and presentations.
Will be familiarised how to overcome stress and mental challenges.
Will also go through a surveys and profiling tools that will give great insights into their decision-making capabilities, communication skills, prioritization abilities and their personality
Will have a better path in managing time, paradigm shift and solving problems as individually and in team efforts.
Who Should Attend ?
Executive
Assistant Managers
Head of Department
Mode: Physical
Duration: 2 Days
Related Courses
SK199 : ACCELERATING EXCELLENCE IN THINKING : CRITICAL & CREATIVE THINKING FOR DECISION-MAKING & PROBLEM-SOLVING
SK141 : SPEAK AND WRITE CONFIDENTLY WITH BETTER ENGLISH
MG213 : TIME & STRESS MANAGEMENT
MG216 : MINUTES WRITING FOR ORGANISATION
SK202 : DESIGN THINKING: A STRATEGIC APPROACH TO INNOVATION
SK204 : EFFECTIVE TECHNICAL WRITING
SK025 : EFFICIENT TIME & MULTITASKING MANAGEMENT SKILLS
