Categorize yourself as either monochronic or polychronic to better understand your time management style.
Determine how to rearrange your priority list based on current time management practices and identify improvements.
Apply this matrix to effectively prioritize tasks at work.
Establish achievable goals for work-life balance and create a life plan through transformative exercises.
Incorporate a simple 15 minute daily routine to ensure nothing is forgotten, and set reachable goals to manage stress across work, home, and play.
Mode: Physical
Duration: 2 Days
Mode: Physical
Duration: 2 Days